Blogs

breathe-again-blog-post-utah-physical-therapy
Breathe Again!
Shortness of breath, difficulty in doing normal activities, weakness and or requiring...
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improving-balance-to-prevent-falls-blog-post-utah-physical-therapy
Improving Balance to Prevent Falls
Falling is a real concern Falling in older adults, those 65 years and older, can...
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treating-Scoliosis-blog-post-utah-physical-therapy
Why I Love Treating Scoliosis!
Having specialized in scoliosis treatment now for over a year and a half, I have...
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soccer-injury-blog-post-utah-physical-therapy
More Common! More Severe?
Soccer Related Injuries on the Rise. In a recent study from the Journal of Pediatrics...
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youth-sports-blog-post-utah-physical-therapy
Should Youth Athletes do just one Sport?
As the fall approaches, summer sports such as football, soccer, and baseball will...
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Vertigo Disorder
Got Vertigo? Stop the Spinning with Physical Therapy
Have you ever been so dizzy it feels like the room is spinning? Does this dizziness...
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injury-prevention-utah-physical-therapy
Injury Prevention
Youth sports has been on the rise and kids are starting sports at an even younger...
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shoulder-pain-utah-physical-therapy
What you NEED to know about Shoulder Pain
What you NEED to know about shoulder pain Are you tired of your shoulder stopping...
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running-mistakes-to-avoid-utah-physical-therapy
Top 3 Running Mistakes to Avoid!
The weather is finally warm, and running season is in full swing! These days, it...
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Back Pain
Why is Back Pain SOOO Common?
Over the course of my 11 years as a Physical Therapist, I have seen hundreds of back...
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backpacking-desipte-back-pain-utah-physical-therapy
5 Tips to Keep You Hiking and Backpacking despite Back Pain
Early in the season, my boys and I were invited on a backpacking trip up American...
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sports-medicine-utah-physical-therapy
Sports Medicine
In the dynamic realm of sports medicine, where athletes of all ages and disciplines...
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