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One Sport or Multiple? Kid Athletes
October 20, 2022
Should young athletes participate in one sport or multiple sports? Just one generation...
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Concussions: What’s the Big Fuss?
October 20, 2022
The term “Concussion” became a “hot term” in the early 2000’s and has become an even...
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My Top 3 Shoulder Exercises
October 20, 2022
Lately, we have been seeing a lot of shoulder injuries related to things like swimming,...
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WEEKEND WARRIORS: FIVE WAYS TO BATTLE INJURY
October 20, 2022
The Centers for Disease Control and Prevention (CDC) estimates nearly nine million...
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Rehabilitation vs Prehabilitation
October 20, 2022
To me, there are few things in life worse than a tooth ache. This is why I quickly...
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What is causing your knee pain?
October 20, 2022
PFPS refers to pain at the front, in and around the knee. Tenderness is usually associated...
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5 Myths about Scoliosis!
October 20, 2022
As I have been treating scoliosis over the past year at Utah Scoliosis Therapy, I...
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Why I love being a Physical Therapist!
October 20, 2022
As a brand new student starting college, I had the world open to me in the ability...
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The SECRET of Choosing Ice or Heat
October 20, 2022
One of the common questions I get as a Physical Therapist is, “When should I use...
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Knee Pain SECRETS!
October 20, 2022
Warmer weather encourages us to get out and be active, but after winter hibernation,...
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This Is My First Time To Physical Therapy, What Should I Expect?
October 20, 2022
One miscommunication about physical therapy is the phrase, “No pain, no gain.” While...
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Headache RELIEF!!!
October 20, 2022
An estimated 80% of us will suffer from tension-type headaches sometime during our...
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