Blogs

Post-Op Rehab
Pre and Post-Operative Rehabilitation: Why Surgery Is Only Step One
urgery may fix the problem, but it does not automatically restore how your body moves,...
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A diverse group of male runners competing in an outdoor marathon race, showcasing athletic endurance and team spirit.
Running Tips for Everyone
Studies have shown that runners have the same rate of knee osteoarthritis in later...
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TMJ Treatment
Temporomandibular disorders (TMD) can be a source of persistent discomfort for many...
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Free Physical Therapy Consultation
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Total Knee Replacement- Should I, or Shouldn’t I, that is the question…
When to get a total knee replacement? Should I wait? Who should I ask about it? What...
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Specific Exercises for Runners
Here are a few of our favorite exercises for runners, which focus on some of the...
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Running Form
Cadence: A higher cadence has been shown to increase efficiency and decrease impact....
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Scoliosis-Treatment
Scoliosis Treatment
What is scoliosis? Scoliosis is a three-dimensional curvature of the spine, in which...
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Occupational Therapy
In the realm of healthcare, the significance of occupational therapy (OT) cannot...
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Shoulder Injuries
Shoulder injuries can be debilitating, impacting our daily activities, mobility,...
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Pelvic Health
When it comes to healthcare, certain topics remain taboo due to embarrassment and...
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Pediatric Physical Therapy
How Our Team Can Help Your Child At Utah Physical Therapy, we take pride in our ability...
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